Vegetable Roll with Falafel

364 kcal / serving ⏱ 55 min 🍽 2 Servings
Vegetable Roll with Falafel

Ingredients — 2 Servings

  • to taste salt
  • 1 piece carrot
  • 1 piece zucchini
  • 1 piece potato
  • 1 piece egg
  • 200 g cottage cheese
  • 50 g grated cheese
  • 30 g light crème fraîche
  • to taste spices
  • to taste lettuce
  • to taste cucumber
  • to taste tomatoes
  • to taste onions
  • to taste falafel balls

Instructions

  1. 1

    Grate the potato, zucchini, and carrot coarsely.

  2. 2

    Salt the grated vegetables and then squeeze them well.

  3. 3

    Mix the squeezed vegetables with the cottage cheese, the egg, and optionally some grated cheese.

  4. 4

    Spread the resulting mixture onto a greased baking sheet.

🔒 6 steps in the Foodisco app

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