Fried Chicken Basmati Bowl with Peanut Sauce

A delicious recipe for a Fried Chicken Basmati Bowl with a peanut sauce that has a better fatty acid profile.

641 kcal / serving ⏱ 34 min 🍽 2 Servings
Fried Chicken Basmati Bowl with Peanut Sauce

Ingredients — 2 Servings

  • 75 g Basmati rice
  • 150 g chicken breast fillet
  • 200 g broccoli
  • 3 ml olive oil
  • 10 g tomato paste
  • 150 ml unsweetened almond milk
  • 10 ml soy sauce
  • 5 g cornstarch
  • 40 ml cold water
  • 10 g brown almond butter
  • 1 pinch chicken seasoning
  • 1 pinch curry
  • 1 pinch chili
  • 1 pinch salt
  • 3.5 g roasted sesame seeds

Instructions

  1. 1

    Put the rice in a pot and pour in twice the amount of water. Bring to a boil on the highest setting, then cover and let simmer on the lowest setting for 12 minutes. Remove from heat and let it sit for 15 minutes.

  2. 2

    Marinate the chicken breast with olive oil, tomato paste, and chicken seasoning and place in the air fryer at 170 °C for 12 minutes.

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