Vegan High Protein Bowl

Name: Vegan High Protein Bowl
Prep time: 13 min
Cook time: 20 min
Total time: 33 min
Yield: 2 Servings
Ingredients: 100 g Quinoa; 150 g Sweet Potato; 13.5 ml Olive Oil; 2 g Ground Cumin; Salt and Pepper to taste; 120 g Shelled Edamame, frozen; 100 g Arugula; 120 g Black Beans, canned; 3 g Garlic Clove; 15 ml Lemon Juice 100%; 150 g Soy Yogurt; 15 g Mustard; 20 g Tahini; 5 g Fresh Cilantro

462 kcal / serving ⏱ 33 min 🍽 2 Servings

Ingredients — 2 Servings

100 g Quinoa
150 g Sweet Potato
13.5 ml Olive Oil
2 g Ground Cumin
Salt and Pepper to taste
120 g Shelled Edamame, frozen
100 g Arugula
120 g Black Beans, canned
3 g Garlic Clove
15 ml Lemon Juice 100%
150 g Soy Yogurt
15 g Mustard
20 g Tahini
5 g Fresh Cilantro

Instructions

1
Preheat the oven to 200 °C (top/bottom heat).
2
Prepare the quinoa according to package instructions.
3
Peel the sweet potato and cut it into small cubes.
4
Then mix the sweet potato cubes with olive oil, cumin, salt, and pepper, and place them on a baking sheet lined with parchment paper. Bake in the middle rack for about 20 minutes.