Tiramisu Oats
364 kcal / serving ⏱ 15 min
🍽 1 serving
Ingredients — 1 serving
- 50 g instant oats
- 30 g protein powder
- 10 g cocoa powder
- 5 g psyllium husks
- sweetener as needed
- 30 ml espresso
- 150 ml almond milk
- 0 ml water
- 30 g Greek-style yogurt 2%
- 25 g cream cheese preparation natural < 10% fat
- sweetener as needed
- 2 g cocoa powder
Instructions
- 1
Mix instant oats, vanilla protein powder, cocoa powder, and psyllium husks in a bowl.
- 2
Add sweetener of choice and an espresso shot.
- 3
Pour in the almond milk and stir everything well.
- 4
Add some water if needed to achieve the desired consistency.
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