Protein Pretzel

536 kcal / serving ⏱ 22 min 🍽 2 Servings
Protein Pretzel

Ingredients — 2 Servings

  • 0.5 bunch chives
  • 40 g light cream cheese
  • 100 g Gouda
  • as needed salt
  • as needed pepper
  • 2 frozen pretzels
  • 4 eggs

Instructions

  1. 1

    Briefly thaw the frozen pretzels to shape them and place them on a baking sheet lined with parchment paper.

  2. 2

    Separate the egg whites from the yolks and add the egg whites along with the cheese into the pretzels, then lightly season with salt and pepper.

  3. 3

    Preheat the oven to 180 degrees Celsius with fan and bake the pretzels for 8 minutes.

🔒 3 steps in the Foodisco app

Open the full recipe, add to weekly plan, generate shopping list — all in the app.

Follow us on WhatsApp

Daily nutrition tips straight to your phone – no spam!

Follow Channel
Ask us on WhatsApp!