Peanut Butter Protein Shake
Peanut butter may sound very unhealthy at first, but it is the perfect snack for athletes. It contains unsaturated fatty acids, as well as proteins and important nutrients for muscle building.
336 kcal / serving ⏱ 5 min
🍽 1 serving
Ingredients — 1 serving
- 1 tbsp peanut butter
- 1 ripe banana
- 30 g protein powder, chocolate flavor
- 150 ml unsweetened almond milk
- ground cinnamon to taste
Instructions
- 1
Put all the ingredients into a blender and blend until a homogeneous mixture is formed.
- 2
Pour into a glass and serve immediately.
🔒 1 steps in the Foodisco app
Open the full recipe, add to weekly plan, generate shopping list — all in the app.
