High Protein Semolina Pudding

424 kcal / serving ⏱ 15 min 🍽 3 Servings
High Protein Semolina Pudding

Ingredients — 3 Servings

  • 120 g semolina
  • 500 g low-fat quark
  • 750 ml milk
  • sweetener
  • 300 g frozen raspberries
  • cinnamon
  • Xucker

Instructions

  1. 1

    Bring the milk or a milk alternative to a boil and stir in the semolina.

  2. 2

    Let the semolina swell for a few minutes and then remove it from the heat.

  3. 3

    Mix the semolina porridge with low-fat quark and sweetener.

🔒 3 steps in the Foodisco app

Open the full recipe, add to weekly plan, generate shopping list — all in the app.

Follow us on WhatsApp

Daily nutrition tips straight to your phone – no spam!

Follow Channel
Ask us on WhatsApp!