Egg White Quark

The recipe provides you with a substantial portion of protein. Many also know it by the name "Kilokick."

185 kcal / serving ⏱ 5 min 🍽 1 serving
Egg White Quark

Ingredients — 1 serving

  • 2 pieces egg whites
  • 0.5 piece lemon
  • 200 g low-fat quark
  • 0.25 tsp cinnamon, ground
  • sweetener, liquid to taste

Instructions

  1. 1

    First, beat the egg whites until stiff with a hand mixer.

  2. 2

    Squeeze the lemon and mix the juice with the low-fat quark, the cinnamon, and sweetener if desired.

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