Chocolate Overnight Oats
460 kcal / serving ⏱ 20 min
🍽 1 serving
Ingredients — 1 serving
- 50 g Melted flakes
- 30 g Whey protein
- 20 g Baking cocoa
- 1 tsp Chunky flavor
- 130 ml Natural still mineral water
- 20 g Low-fat quark
- 20 g Cream cheese preparation natural < 10% fat in dry matter
Instructions
- 1
Mix oats, protein powder, cocoa powder, and brownie flavoring in a bowl.
- 2
Add the cold water and stir everything well until no lumps remain.
- 3
Transfer the mixture to a glass or a bowl and refrigerate overnight (or for at least 2 hours).
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