BLS · Max-Rubner-Institut
Soy drink
Soy drink: 30 kcal per 100g.
Energy
30
kcal per 100g
Health Score
59/100
Solid
Protein
3,2g
per 100g
Carbs
0,4g
0,4g sugar
Energy · per 100g
Carbs · 0,4g (6%)
Protein · 3,22g (49%)
Fat · 1,30g (45%)
Fiber: 1,8g · Sugar: 0,4g
Foodisco Health Score
Score
59
Solid
- ✓ Some protein +3
- ✓ Some fiber +2
- ✓ Low energy density +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (7)
- Folat10,1 µg5%
- Vitamin B1 (Thiamin)0,044 mg4%
- Vitamin K1,0 µg1%
- Vitamin B2 (Riboflavin)0,017 mg1%
- Vitamin E0,147 mg1%
- Vitamin B3 (Niacin)0,135 mg1%
- Vitamin A0,120 µg0%
💎 Minerals (9)
- Kupfer0,117 mg12%
- Mangan0,187 mg9%
- Kalium132,0 mg7%
- Phosphor42,5 mg6%
- Magnesium16,4 mg4%
- Eisen0,414 mg3%
- Zink0,285 mg3%
- Calcium14,6 mg2%
- Jod0,744 µg0%
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