BLS · Max-Rubner-Institut

Sesame oil

Sesame oil: 900 kcal per 100g.

Energy
900
kcal per 100g
Health Score
35/100
Moderate
Protein
0,0g
per 100g
Carbs
0,0g
0,0g sugar

Energy · per 100g

900 kcal
Carbs · 0,0g (0%)
Protein · 0,00g (0%)
Fat · 100,00g (100%)
Fiber: 0,0g · Sugar: 0,0g

Foodisco Health Score

Score
35
Moderate
  • ⚠ High saturated fat -10
  • ⚠ Very energy-dense -8
  • ✓ Source of Vitamin K +3

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Vitamin K
15,5 µg
21% NRV

☀️ Vitamins (3)

  • Vitamin K15,5 µg21%
  • Vitamin E0,370 mg3%
  • Vitamin A23,0 µg3%

💎 Minerals (4)

  • Calcium15,0 mg2%
  • Eisen0,030 mg0%
  • Zink0,005 mg0%
  • Kalium1,0 mg0%

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