BLS · Max-Rubner-Institut
Butter half fat
Butter half fat: 377 kcal per 100g.
Energy
377
kcal per 100g
Health Score
60/100
Solid
Protein
4,0g
per 100g
Carbs
0,6g
0,6g sugar
Energy · per 100g
Carbs · 0,6g (1%)
Protein · 4,00g (4%)
Fat · 39,80g (95%)
Fiber: 0,0g · Sugar: 0,6g
Foodisco Health Score
Score
60
Solid
- ✓ Some protein +3
- ⚠ High saturated fat -10
- ✓ Rich in 5 micronutrients +12
- ✓ Very high values for Vitamin A & Vitamin K +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
361,0 µg
45% NRV
🏆 Top source
Vitamin K
26,0 µg
35% NRV
🏆 Top source
Vitamin D
1,5 µg
30% NRV
☀️ Vitamins (9)
- Vitamin A361,0 µg45%
- Vitamin K26,0 µg35%
- Vitamin D1,5 µg30%
- Vitamin B120,520 µg21%
- Vitamin E2,0 mg17%
- Vitamin B1 (Thiamin)0,025 mg2%
- Vitamin B60,020 mg1%
- Vitamin B2 (Riboflavin)0,010 mg1%
- Vitamin B3 (Niacin)0,100 mg1%
💎 Minerals (9)
- Calcium115,0 mg14%
- Phosphor30,0 mg4%
- Magnesium14,0 mg4%
- Jod3,5 µg2%
- Kalium26,0 mg1%
- Zink0,120 mg1%
- Kupfer0,009 mg1%
- Eisen0,040 mg0%
- Mangan0,002 mg0%
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