BLS · Max-Rubner-Institut
Yogurt made from sheep's milk
Yogurt made from sheep's milk: 90 kcal per 100g.
Energy
90
kcal per 100g
Health Score
49/100
Moderate
Protein
3,9g
per 100g
Carbs
4,0g
4,0g sugar
Energy · per 100g
Carbs · 4,0g (18%)
Protein · 3,87g (18%)
Fat · 6,20g (64%)
Fiber: 0,0g · Sugar: 4,0g
Foodisco Health Score
Score
49
Moderate
- ✓ Some protein +3
- ⚠ Saturated fat -4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (9)
- Vitamin B2 (Riboflavin)0,181 mg13%
- Vitamin A74,0 µg9%
- Vitamin B120,202 µg8%
- Vitamin B60,070 mg5%
- Vitamin B7 (Biotin)1,6 µg3%
- Folat6,2 µg3%
- Vitamin B3 (Niacin)0,416 mg3%
- Vitamin K1,9 µg3%
- Vitamin E0,163 mg1%
💎 Minerals (9)
- Phosphor103,4 mg15%
- Calcium107,4 mg13%
- Kalium167,6 mg8%
- Zink0,380 mg4%
- Magnesium10,9 mg3%
- Jod3,4 µg2%
- Kupfer0,012 mg1%
- Eisen0,021 mg0%
- Mangan0,003 mg0%
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