BLS · Max-Rubner-Institut
Chilli pepper green, raw
Chilli pepper green, raw: 41 kcal per 100g.
Energy
41
kcal per 100g
Health Score
66/100
Strong
Protein
2,0g
per 100g
Carbs
6,9g
6,5g sugar
Energy · per 100g
Carbs · 6,9g (74%)
Protein · 2,00g (21%)
Fat · 0,20g (5%)
Fiber: 1,5g · Sugar: 6,5g
Foodisco Health Score
Score
66
Strong
- ✓ Some fiber +2
- ✓ Low energy density +4
- ✓ Good source of 4 micronutrients +7
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
181,0 mg
226% NRV
🏆 Top source
Vitamin B6
0,28 mg
20% NRV
🏆 Top source
Kupfer
0,17 mg
17% NRV
☀️ Vitamins (10)
- Vitamin C181,0 mg226%
- Vitamin B60,278 mg20%
- Folat23,0 µg12%
- Vitamin K8,2 µg11%
- Vitamin B1 (Thiamin)0,090 mg8%
- Vitamin B7 (Biotin)3,3 µg7%
- Vitamin B2 (Riboflavin)0,090 mg6%
- Vitamin B3 (Niacin)0,950 mg6%
- Vitamin A29,0 µg4%
- Vitamin E0,355 mg3%
💎 Minerals (8)
- Kupfer0,174 mg17%
- Kalium340,0 mg17%
- Mangan0,237 mg12%
- Eisen1,2 mg9%
- Magnesium25,0 mg7%
- Phosphor46,0 mg7%
- Zink0,300 mg3%
- Calcium18,0 mg2%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.