BLS · Max-Rubner-Institut

Poppy seed oil

Poppy seed oil: 900 kcal per 100g.

Energy

900

kcal per 100g

Health Score

40/100

Moderate

Protein

0,0g

per 100g

Carbs

0,0g

0,0g sugar

Energy · per 100g

Carbs · 0,0g (0%)

Protein · 0,00g (0%)

Fat · 100,00g (100%)

Fiber: 0,0g · Sugar: 0,0g

Foodisco Health Score

Score

Moderate

⚠ High saturated fat -10
⚠ Very energy-dense -8
✓ Source of Vitamin K +3
✓ Very high values for Vitamin K & Vitamin E +5

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source

Vitamin K

188,0 µg

251% NRV

🏆 Top source

Vitamin E

9,5 mg

79% NRV

☀️ Vitamins (2)

Vitamin K188,0 µg251%
Vitamin E9,5 mg79%

💎 Minerals (2)

Eisen0,100 mg1%
Zink0,004 mg0%

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