BLS · Max-Rubner-Institut
Linseed oil
Linseed oil: 900 kcal per 100g.
Energy
900
kcal per 100g
Health Score
38/100
Moderate
Protein
0,0g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 0,00g (0%)
Fat · 100,00g (100%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
38
Moderate
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Source of Vitamin K +3
- ✓ Very high Vitamin K content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin K
121,0 µg
161% NRV
☀️ Vitamins (3)
- Vitamin K121,0 µg161%
- Vitamin E0,540 mg5%
- Vitamin A21,0 µg3%
💎 Minerals (9)
- Eisen0,116 mg1%
- Zink0,040 mg0%
- Kupfer0,003 mg0%
- Phosphor1,7 mg0%
- Magnesium0,445 mg0%
- Mangan0,001 mg0%
- Calcium0,442 mg0%
- Kalium0,678 mg0%
- Jod0,010 µg0%
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