BLS · Max-Rubner-Institut
Garlic butter/herb butter
Garlic butter/herb butter: 587 kcal per 100g.
Energy
587
kcal per 100g
Health Score
42/100
Moderate
Protein
4,5g
per 100g
Carbs
2,0g
1,0g sugar
Energy · per 100g
Carbs · 2,0g (1%)
Protein · 4,50g (3%)
Fat · 62,00g (96%)
Fiber: 1,3g · Sugar: 1,0g
Foodisco Health Score
Score
42
Moderate
- ✓ Some protein +3
- ⚠ High saturated fat -10
- ⚠ Salty -5
- ⚠ Very energy-dense -8
- ✓ Good source of 3 micronutrients +7
- ✓ Very high values for Vitamin K & Vitamin A +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin K
67,0 µg
89% NRV
🏆 Top source
Vitamin A
638,0 µg
80% NRV
🏆 Top source
Vitamin C
12,5 mg
16% NRV
☀️ Vitamins (11)
- Vitamin K67,0 µg89%
- Vitamin A638,0 µg80%
- Vitamin C12,5 mg16%
- Vitamin E1,6 mg14%
- Vitamin B120,200 µg8%
- Folat13,0 µg7%
- Vitamin D0,198 µg4%
- Vitamin B2 (Riboflavin)0,020 mg1%
- Vitamin B1 (Thiamin)0,010 mg1%
- Vitamin B60,010 mg1%
- Vitamin B3 (Niacin)0,040 mg0%
💎 Minerals (9)
- Phosphor40,0 mg6%
- Jod6,0 µg4%
- Calcium20,0 mg3%
- Zink0,230 mg2%
- Mangan0,030 mg2%
- Kupfer0,011 mg1%
- Kalium20,0 mg1%
- Magnesium3,0 mg1%
- Eisen0,100 mg1%
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