BLS · Max-Rubner-Institut
Butter with yogurt
Butter with yogurt: 611 kcal per 100g.
Energy
611
kcal per 100g
Health Score
38/100
Moderate
Protein
2,0g
per 100g
Carbs
1,6g
1,6g sugar
Energy · per 100g
Carbs · 1,6g (1%)
Protein · 1,98g (1%)
Fat · 66,19g (98%)
Fiber: 0,0g · Sugar: 1,6g
Foodisco Health Score
Score
38
Moderate
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Source of Vitamin A +3
- ✓ Very high Vitamin A content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
694,1 µg
87% NRV
🏆 Top source
Vitamin K
21,0 µg
28% NRV
☀️ Vitamins (12)
- Vitamin A694,1 µg87%
- Vitamin K21,0 µg28%
- Vitamin E1,6 mg13%
- Vitamin B120,300 µg12%
- Vitamin B2 (Riboflavin)0,091 mg7%
- Vitamin D0,207 µg4%
- Vitamin B7 (Biotin)1,0 µg2%
- Folat2,0 µg1%
- Vitamin B1 (Thiamin)0,011 mg1%
- Vitamin B60,013 mg1%
- Vitamin C0,492 mg1%
- Vitamin B3 (Niacin)0,045 mg0%
💎 Minerals (9)
- Jod19,0 µg13%
- Phosphor38,0 mg5%
- Calcium43,0 mg5%
- Kalium44,0 mg2%
- Magnesium5,0 mg1%
- Zink0,122 mg1%
- Eisen0,144 mg1%
- Kupfer0,008 mg1%
- Mangan0,009 mg0%
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