BLS · Max-Rubner-Institut
Seasoned salt/herb salt
Seasoned salt/herb salt: 37 kcal per 100g.
Energy
37
kcal per 100g
Health Score
68/100
Strong
Protein
3,0g
per 100g
Carbs
3,3g
3,3g sugar
Energy · per 100g
Carbs · 3,3g (44%)
Protein · 3,00g (40%)
Fat · 0,50g (15%)
Fiber: 3,6g · Sugar: 3,3g
Foodisco Health Score
Score
68
Strong
- ✓ Some protein +3
- ✓ Good fiber +6
- ⚠ Very salty -12
- ✓ Low energy density +4
- ✓ Rich in 8 micronutrients +12
- ✓ Very high values for Vitamin K & Vitamin A +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin K
156,0 µg
208% NRV
🏆 Top source
Vitamin A
349,0 µg
44% NRV
🏆 Top source
Vitamin C
31,0 mg
39% NRV
☀️ Vitamins (9)
- Vitamin K156,0 µg208%
- Vitamin A349,0 µg44%
- Vitamin C31,0 mg39%
- Vitamin B2 (Riboflavin)0,200 mg14%
- Folat25,0 µg13%
- Vitamin B1 (Thiamin)0,100 mg9%
- Vitamin E0,700 mg6%
- Vitamin B3 (Niacin)0,800 mg5%
- Vitamin B7 (Biotin)1,0 µg2%
💎 Minerals (9)
- Mangan0,700 mg35%
- Jod37,0 µg25%
- Kalium444,0 mg22%
- Calcium156,0 mg20%
- Magnesium68,0 mg18%
- Eisen2,0 mg14%
- Kupfer0,100 mg10%
- Phosphor64,0 mg9%
- Zink0,700 mg7%
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