BLS · Max-Rubner-Institut
Sea salt
Sea salt: 0 kcal per 100g.
Energy
0
kcal per 100g
Health Score
45/100
Moderate
Protein
0,0g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 0,00g (0%)
Fat · 0,00g (0%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
45
Moderate
- ⚠ Very salty -12
- ✓ Low energy density +4
- ✓ Source of Jod +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Jod
42,0 µg
28% NRV
💎 Minerals (8)
- Jod42,0 µg28%
- Calcium67,0 mg8%
- Magnesium25,0 mg7%
- Mangan0,098 mg5%
- Kupfer0,020 mg2%
- Kalium37,0 mg2%
- Phosphor6,7 mg1%
- Zink0,086 mg1%
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