BLS · Max-Rubner-Institut
Sweet pepper green, grilled
Sweet pepper green, grilled: 41 kcal per 100g.
Energy
41
kcal per 100g
Health Score
62/100
Solid
Protein
1,1g
per 100g
Carbs
7,4g
7,0g sugar
Energy · per 100g
Carbs · 7,4g (81%)
Protein · 1,14g (12%)
Fat · 0,26g (6%)
Fiber: 2,2g · Sugar: 7,0g
Foodisco Health Score
Score
62
Solid
- ✓ Some fiber +2
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
106,9 mg
134% NRV
🏆 Top source
Vitamin B6
0,24 mg
17% NRV
☀️ Vitamins (10)
- Vitamin C106,9 mg134%
- Vitamin B60,236 mg17%
- Vitamin K8,8 µg12%
- Folat20,0 µg10%
- Vitamin B7 (Biotin)3,2 µg6%
- Vitamin B1 (Thiamin)0,047 mg4%
- Vitamin A28,0 µg4%
- Vitamin B3 (Niacin)0,511 mg3%
- Vitamin E0,382 mg3%
- Vitamin B2 (Riboflavin)0,044 mg3%
💎 Minerals (9)
- Kalium163,0 mg8%
- Mangan0,118 mg6%
- Phosphor23,0 mg3%
- Kupfer0,032 mg3%
- Eisen0,349 mg2%
- Magnesium9,0 mg2%
- Zink0,120 mg1%
- Calcium8,0 mg1%
- Jod1,0 µg1%
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