BLS · Max-Rubner-Institut
Cod-liver oil
Cod-liver oil: 900 kcal per 100g.
Energy
900
kcal per 100g
Health Score
44/100
Moderate
Protein
0,0g
per 100g
Carbs
0,0g
0,0g sugar
Energy · per 100g
Carbs · 0,0g (0%)
Protein · 0,00g (0%)
Fat · 100,00g (100%)
Fiber: 0,0g · Sugar: 0,0g
Foodisco Health Score
Score
44
Moderate
- ⚠ High saturated fat -10
- ⚠ Very energy-dense -8
- ✓ Good source of 4 micronutrients +7
- ✓ Very high values for Vitamin D & Vitamin A +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin D
111,0 µg
2220% NRV
🏆 Top source
Vitamin A
17667,0 µg
2208% NRV
🏆 Top source
Jod
400,0 µg
267% NRV
☀️ Vitamins (4)
- Vitamin D111,0 µg2220%
- Vitamin A17667,0 µg2208%
- Vitamin E28,8 mg240%
- Vitamin K1,1 µg1%
💎 Minerals (6)
- Jod400,0 µg267%
- Kupfer0,004 mg0%
- Zink0,030 mg0%
- Eisen0,037 mg0%
- Calcium0,580 mg0%
- Mangan0,001 mg0%
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