BLS · Max-Rubner-Institut
Egg pasta boiled
Egg pasta boiled: 130 kcal per 100g.
Energy
130
kcal per 100g
Health Score
53/100
Solid
Protein
5,2g
per 100g
Carbs
24,7g
0,6g sugar
Energy · per 100g
Carbs · 24,7g (77%)
Protein · 5,20g (16%)
Fat · 0,91g (6%)
Fiber: 1,3g · Sugar: 0,6g
Foodisco Health Score
Score
53
Solid
- ✓ Some protein +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (9)
- Folat9,0 µg5%
- Vitamin A25,0 µg3%
- Vitamin B60,044 mg3%
- Vitamin B3 (Niacin)0,400 mg3%
- Vitamin D0,060 µg1%
- Vitamin B1 (Thiamin)0,006 mg1%
- Vitamin E0,039 mg0%
- Vitamin B2 (Riboflavin)0,004 mg0%
- Vitamin K0,080 µg0%
💎 Minerals (9)
- Mangan0,230 mg12%
- Phosphor57,0 mg8%
- Kupfer0,069 mg7%
- Eisen0,800 mg6%
- Zink0,512 mg5%
- Magnesium16,0 mg4%
- Kalium53,0 mg3%
- Calcium9,0 mg1%
- Jod1,0 µg1%
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