Tofu vs Chicken breast
per 100g
115 kcal ✓
kcal
138 kcal
15,5 g
Protein
✓ 28,4 g
0,0 g
Carbs
0,0 g
0,0 g
Sugar
0,0 g
5,6 g
Fat
✓ 2,7 g
1,3 g ✓
Fiber
0,0 g
Tofu
7
significant micros
Chicken breast
4
significant micros