Sunflower seeds vs Kürbiskern
per 100g
564 kcal ✓
kcal
588 kcal
26,1 g
Protein
✓ 35,5 g
4,8 g
Carbs
✓ 2,8 g
3,5 g
Sugar
✓ 1,3 g
47,6 g
Fat
✓ 46,3 g
5,8 g
Fiber
✓ 8,7 g
Sunflower seeds
14
significant micros
Kürbiskern
10
significant micros