Applesauce vs Yogurt
per 100g
59 kcal
kcal
62 kcal
0,3 g
Protein
✓ 5,0 g
12,5 g
Carbs
✓ 6,0 g
11,6 g
Sugar
✓ 5,8 g
0,4 g ✓
Fat
1,6 g
1,8 g ✓
Fiber
0,0 g
Applesauce
0
significant micros
Yogurt
1
significant micros