BLS · Max-Rubner-Institut
Stalk celery stewed
Stalk celery stewed: 16 kcal per 100g.
Energy
16
kcal per 100g
Health Score
64/100
Solid
Protein
1,1g
per 100g
Carbs
1,5g
1,4g sugar
Energy · per 100g
Carbs · 1,5g (53%)
Protein · 1,08g (39%)
Fat · 0,10g (8%)
Fiber: 2,3g · Sugar: 1,4g
Foodisco Health Score
Score
64
Solid
- ✓ Some fiber +2
- ✓ Low energy density +4
- ✓ Source of Vitamin A +3
- ✓ Very high values for Vitamin A & Vitamin K +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
392,0 µg
49% NRV
🏆 Top source
Vitamin K
26,0 µg
35% NRV
☀️ Vitamins (10)
- Vitamin A392,0 µg49%
- Vitamin K26,0 µg35%
- Vitamin C5,0 mg6%
- Folat7,0 µg4%
- Vitamin B3 (Niacin)0,300 mg2%
- Vitamin B1 (Thiamin)0,020 mg2%
- Vitamin B2 (Riboflavin)0,020 mg1%
- Vitamin B60,020 mg1%
- Vitamin E0,050 mg0%
- Vitamin B7 (Biotin)0,100 µg0%
💎 Minerals (9)
- Kalium253,0 mg13%
- Calcium36,0 mg5%
- Mangan0,070 mg4%
- Phosphor20,0 mg3%
- Kupfer0,020 mg2%
- Magnesium7,0 mg2%
- Zink0,090 mg1%
- Eisen0,110 mg1%
- Jod1,0 µg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.