Quick Protein Rice Pudding
242 kcal / serving ⏱ 25 min
🍽 1 serving
Ingredients — 1 serving
- 35 g Basmati rice
- 220 ml water
- salt to taste
- 2 g psyllium husks
- 30 g protein cream
- 100 ml milk
- 6 g chunky rice pudding cinnamon
Instructions
- 1
Cook the rice with the water and a pinch of salt in a pot until it is soft.
- 2
If you are using psyllium husks, add them along with 100 ml of water and let everything swell for 5 minutes.
- 3
Add the milk and protein powder to the rice.
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