Green Asparagus Frittata
261 kcal / serving ⏱ 25 min
🍽 4 Servings
Ingredients — 4 Servings
- 8 pieces eggs
- 100 ml milk
- 100 g chicken breast slices
- 25 g Parmesan↗
- 500 g green asparagus↗
- 100 g cherry tomatoes
- 1 piece red onion↗
- salt to taste
- pepper to taste
- 100 ml light Hollandaise sauce
- some oil
Instructions
- 1
Cut the onion and chicken slices into small pieces and briefly sauté in a non-stick pan with a little oil.
- 2
Whisk the eggs with milk, salt, and pepper, then pour into the pan.
- 3
Distribute the cherry tomatoes over the egg mixture, place the green asparagus on top, and sprinkle with Parmesan.
- 4
Place the pan in the preheated oven (upper section).
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