Date-Banana Smoothie

Name: Date-Banana Smoothie
Prep time: 15 min
Total time: 15 min
Yield: 2 Servings
Ingredients: 90 g Dates, pitted; 75 g Banana, small; 2 tsp Almond butter; 110 g Ice cubes; 350 ml Unsweetened almond milk

Whether as breakfast, dessert, or a snack in between, the vegan date-banana smoothie is a delicious and refreshing drink that requires no additional sweeteners. If you're in a hurry in the morning, you can soak the dates in the almond drink the night before. This way, they will be easier to puree the next day.

166 kcal / serving ⏱ 15 min 🍽 2 Servings

Ingredients — 2 Servings

90 g Dates, pitted
75 g Banana, small
2 tsp Almond butter
110 g Ice cubes
350 ml Unsweetened almond milk

Instructions

1
First, pour boiling water over the dates and let them soak for 10 minutes.
2
Drain the water from the dates, add all the ingredients to a blender, and puree until a creamy mixture forms.

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