BLS · Max-Rubner-Institut
Tangerine raw
Tangerine raw: 53 kcal per 100g.
Energy
53
kcal per 100g
Health Score
54/100
Solid
Protein
1,0g
per 100g
Carbs
10,1g
10,1g sugar
Energy · per 100g
Carbs · 10,1g (86%)
Protein · 1,00g (8%)
Fat · 0,30g (6%)
Fiber: 1,1g · Sugar: 10,1g
Foodisco Health Score
Score
54
Solid
- ⚠ Elevated sugar -6
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
30,0 mg
38% NRV
☀️ Vitamins (9)
- Vitamin C30,0 mg38%
- Folat17,0 µg9%
- Vitamin A59,0 µg7%
- Vitamin B2 (Riboflavin)0,030 mg2%
- Vitamin B60,023 mg2%
- Vitamin E0,150 mg1%
- Vitamin B3 (Niacin)0,200 mg1%
- Vitamin B1 (Thiamin)0,006 mg1%
- Vitamin K0,100 µg0%
💎 Minerals (9)
- Kalium140,0 mg7%
- Kupfer0,052 mg5%
- Calcium26,0 mg3%
- Magnesium11,0 mg3%
- Phosphor20,0 mg3%
- Mangan0,040 mg2%
- Eisen0,158 mg1%
- Zink0,070 mg1%
- Jod0,800 µg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.