BLS · Max-Rubner-Institut
Süßmolkenpulver
Süßmolkenpulver: 349 kcal per 100g.
Energy
349
kcal per 100g
Health Score
49/100
Moderate
Protein
10,9g
per 100g
Carbs
72,8g
72,8g sugar
Energy · per 100g
Carbs · 72,8g (84%)
Protein · 10,90g (13%)
Fat · 1,10g (3%)
Fiber: 0,0g · Sugar: 72,8g
Foodisco Health Score
Score
49
Moderate
- ✓ Good protein content +8
- ⚠ Very high sugar -14
- ⚠ Very salty -12
- ✓ Rich in 11 micronutrients +12
- ✓ Very high values for Vitamin B2 (Riboflavin) & Vitamin B7 (Biotin) +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin B2 (Riboflavin)
2,5 mg
179% NRV
🏆 Top source
Vitamin B7 (Biotin)
55,0 µg
110% NRV
🏆 Top source
Vitamin B12
2,5 µg
100% NRV
☀️ Vitamins (11)
- Vitamin B2 (Riboflavin)2,5 mg179%
- Vitamin B7 (Biotin)55,0 µg110%
- Vitamin B122,5 µg100%
- Vitamin B60,800 mg57%
- Vitamin B1 (Thiamin)0,500 mg45%
- Folat80,0 µg40%
- Vitamin B3 (Niacin)1,0 mg6%
- Vitamin C4,7 mg6%
- Vitamin A10,0 µg1%
- Vitamin D0,020 µg0%
- Vitamin E0,030 mg0%
💎 Minerals (9)
- Calcium800,0 mg100%
- Phosphor700,0 mg100%
- Kalium2000,0 mg100%
- Jod120,0 µg80%
- Magnesium176,0 mg47%
- Eisen1,1 mg8%
- Kupfer0,070 mg7%
- Zink0,450 mg5%
- Mangan0,010 mg1%
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