BLS · Max-Rubner-Institut

Sunflower oil

Sunflower oil: 900 kcal per 100g.

Energy
900
kcal per 100g
Health Score
38/100
Moderate
Protein
0,0g
per 100g
Carbs
0,0g
0,0g sugar

Energy · per 100g

900 kcal
Carbs · 0,0g (0%)
Protein · 0,00g (0%)
Fat · 100,00g (100%)
Fiber: 0,0g · Sugar: 0,0g

Foodisco Health Score

Score
38
Moderate
  • ⚠ High saturated fat -10
  • ⚠ Very energy-dense -8
  • ✓ Source of Vitamin E +3
  • ✓ Very high Vitamin E content +3

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Vitamin E
59,0 mg
492% NRV

☀️ Vitamins (2)

  • Vitamin E59,0 mg492%
  • Vitamin K8,0 µg11%

💎 Minerals (9)

  • Zink0,055 mg1%
  • Eisen0,071 mg1%
  • Kupfer0,001 mg0%
  • Magnesium0,339 mg0%
  • Calcium0,512 mg0%
  • Phosphor0,405 mg0%
  • Kalium0,624 mg0%
  • Mangan0,000 mg0%
  • Jod0,012 µg0%

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