BLS · Max-Rubner-Institut
Whipped cream
Whipped cream: 308 kcal per 100g.
Energy
308
kcal per 100g
Health Score
46/100
Moderate
Protein
2,3g
per 100g
Carbs
3,3g
3,3g sugar
Energy · per 100g
Carbs · 3,3g (4%)
Protein · 2,31g (3%)
Fat · 31,70g (93%)
Fiber: 0,0g · Sugar: 3,3g
Foodisco Health Score
Score
46
Moderate
- ⚠ High saturated fat -10
- ✓ Source of Vitamin A +3
- ✓ Very high Vitamin A content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
345,0 µg
43% NRV
🏆 Top source
Vitamin B12
0,40 µg
16% NRV
☀️ Vitamins (12)
- Vitamin A345,0 µg43%
- Vitamin B120,400 µg16%
- Vitamin K10,5 µg14%
- Vitamin B2 (Riboflavin)0,150 mg11%
- Vitamin B7 (Biotin)3,0 µg6%
- Vitamin E0,710 mg6%
- Vitamin B1 (Thiamin)0,025 mg2%
- Folat4,0 µg2%
- Vitamin D0,094 µg2%
- Vitamin C1,0 mg1%
- Vitamin B60,017 mg1%
- Vitamin B3 (Niacin)0,080 mg1%
💎 Minerals (9)
- Calcium80,0 mg10%
- Phosphor63,0 mg9%
- Kalium112,0 mg6%
- Magnesium10,0 mg3%
- Zink0,260 mg3%
- Jod2,4 µg2%
- Kupfer0,006 mg1%
- Eisen0,030 mg0%
- Mangan0,002 mg0%
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