BLS · Max-Rubner-Institut
Satsuma mandarin raw
Satsuma mandarin raw: 50 kcal per 100g.
Energy
50
kcal per 100g
Health Score
60/100
Solid
Protein
0,8g
per 100g
Carbs
9,6g
9,6g sugar
Energy · per 100g
Carbs · 9,6g (87%)
Protein · 0,80g (7%)
Fat · 0,30g (6%)
Fiber: 1,1g · Sugar: 9,6g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
30,0 mg
38% NRV
🏆 Top source
Vitamin A
140,0 µg
18% NRV
☀️ Vitamins (8)
- Vitamin C30,0 mg38%
- Vitamin A140,0 µg18%
- Folat18,0 µg9%
- Vitamin B2 (Riboflavin)0,030 mg2%
- Vitamin E0,200 mg2%
- Vitamin B60,023 mg2%
- Vitamin B3 (Niacin)0,200 mg1%
- Vitamin B1 (Thiamin)0,006 mg1%
💎 Minerals (9)
- Kalium140,0 mg7%
- Kupfer0,052 mg5%
- Calcium26,0 mg3%
- Magnesium11,0 mg3%
- Phosphor20,0 mg3%
- Mangan0,040 mg2%
- Eisen0,158 mg1%
- Zink0,070 mg1%
- Jod0,800 µg1%
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