BLS · Max-Rubner-Institut
Lingonberry juice
Lingonberry juice: 34 kcal per 100g.
Energy
34
kcal per 100g
Health Score
60/100
Solid
Protein
0,6g
per 100g
Carbs
5,6g
5,5g sugar
Energy · per 100g
Carbs · 5,6g (78%)
Protein · 0,62g (9%)
Fat · 0,42g (13%)
Fiber: 0,3g · Sugar: 5,5g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Mangan +3
- ✓ Very high Mangan content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Mangan
2,8 mg
138% NRV
☀️ Vitamins (10)
- Vitamin K9,0 µg12%
- Vitamin C7,2 mg9%
- Vitamin E0,940 mg8%
- Vitamin B7 (Biotin)1,2 µg2%
- Vitamin B2 (Riboflavin)0,019 mg1%
- Vitamin B1 (Thiamin)0,011 mg1%
- Folat1,6 µg1%
- Vitamin B60,010 mg1%
- Vitamin A4,0 µg1%
- Vitamin B3 (Niacin)0,080 mg1%
💎 Minerals (8)
- Mangan2,8 mg138%
- Kupfer0,066 mg7%
- Kalium68,0 mg3%
- Eisen0,309 mg2%
- Magnesium8,0 mg2%
- Calcium16,0 mg2%
- Zink0,140 mg1%
- Phosphor9,5 mg1%
Log food in 2 seconds
Take a photo of your meal — Foodisco's AI recognizes it and calculates calories and Health Score automatically.