BLS · Max-Rubner-Institut
Plum juice
Plum juice: 41 kcal per 100g.
Energy
41
kcal per 100g
Health Score
54/100
Solid
Protein
0,3g
per 100g
Carbs
9,6g
7,3g sugar
Energy · per 100g
Carbs · 9,6g (94%)
Protein · 0,27g (3%)
Fat · 0,14g (3%)
Fiber: 0,2g · Sugar: 7,3g
Foodisco Health Score
Score
54
Solid
- ✓ Low energy density +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (9)
- Vitamin K7,0 µg9%
- Vitamin A49,0 µg6%
- Vitamin C3,0 mg4%
- Vitamin B1 (Thiamin)0,035 mg3%
- Vitamin B3 (Niacin)0,466 mg3%
- Vitamin B2 (Riboflavin)0,036 mg3%
- Vitamin B60,036 mg3%
- Vitamin E0,283 mg2%
- Folat1,0 µg1%
💎 Minerals (8)
- Kalium146,0 mg7%
- Mangan0,108 mg5%
- Phosphor16,0 mg2%
- Kupfer0,020 mg2%
- Magnesium7,0 mg2%
- Eisen0,200 mg1%
- Calcium8,0 mg1%
- Zink0,090 mg1%
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