BLS · Max-Rubner-Institut
Peach nectar
Peach nectar: 48 kcal per 100g.
Energy
48
kcal per 100g
Health Score
48/100
Moderate
Protein
0,3g
per 100g
Carbs
11,6g
11,1g sugar
Energy · per 100g
Carbs · 11,6g (97%)
Protein · 0,30g (3%)
Fat · 0,04g (1%)
Fiber: 0,1g · Sugar: 11,1g
Foodisco Health Score
Score
48
Moderate
- ⚠ Elevated sugar -6
- ✓ Low energy density +4
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
☀️ Vitamins (10)
- Vitamin C3,0 mg4%
- Vitamin B3 (Niacin)0,412 mg3%
- Vitamin K1,9 µg3%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin E0,212 mg2%
- Vitamin A12,0 µg2%
- Vitamin B2 (Riboflavin)0,014 mg1%
- Folat2,0 µg1%
- Vitamin B1 (Thiamin)0,010 mg1%
- Vitamin B60,010 mg1%
💎 Minerals (9)
- Kupfer0,044 mg4%
- Kalium84,0 mg4%
- Mangan0,040 mg2%
- Phosphor10,0 mg1%
- Magnesium5,0 mg1%
- Eisen0,145 mg1%
- Zink0,070 mg1%
- Jod1,0 µg1%
- Calcium5,0 mg1%
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