BLS · Max-Rubner-Institut
Mixed fruit nectar
Mixed fruit nectar: 42 kcal per 100g.
Energy
42
kcal per 100g
Health Score
51/100
Solid
Protein
0,2g
per 100g
Carbs
10,4g
10,1g sugar
Energy · per 100g
Carbs · 10,4g (98%)
Protein · 0,20g (2%)
Fat · 0,00g (0%)
Fiber: 0,2g · Sugar: 10,1g
Foodisco Health Score
Score
51
Solid
- ⚠ Elevated sugar -6
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
13,8 mg
17% NRV
☀️ Vitamins (9)
- Vitamin C13,8 mg17%
- Folat4,0 µg2%
- Vitamin B60,018 mg1%
- Vitamin B3 (Niacin)0,200 mg1%
- Vitamin B1 (Thiamin)0,014 mg1%
- Vitamin A7,0 µg1%
- Vitamin E0,080 mg1%
- Vitamin B2 (Riboflavin)0,004 mg0%
- Vitamin K0,200 µg0%
💎 Minerals (9)
- Kalium60,0 mg3%
- Mangan0,060 mg3%
- Magnesium10,0 mg3%
- Kupfer0,020 mg2%
- Calcium8,0 mg1%
- Zink0,100 mg1%
- Phosphor6,0 mg1%
- Eisen0,100 mg1%
- Jod1,0 µg1%
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