BLS · Max-Rubner-Institut
Carrot juice spritzer
Carrot juice spritzer: 11 kcal per 100g.
Energy
11
kcal per 100g
Health Score
60/100
Solid
Protein
0,3g
per 100g
Carbs
1,9g
1,8g sugar
Energy · per 100g
Carbs · 1,9g (73%)
Protein · 0,32g (12%)
Fat · 0,16g (14%)
Fiber: 0,2g · Sugar: 1,8g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Vitamin A +3
- ✓ Very high Vitamin A content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin A
753,3 µg
94% NRV
☀️ Vitamins (10)
- Vitamin A753,3 µg94%
- Vitamin K5,0 µg7%
- Vitamin E0,394 mg3%
- Vitamin B60,042 mg3%
- Vitamin B1 (Thiamin)0,028 mg3%
- Vitamin C1,9 mg2%
- Folat4,0 µg2%
- Vitamin B3 (Niacin)0,075 mg0%
- Vitamin B7 (Biotin)0,200 µg0%
- Vitamin B2 (Riboflavin)0,005 mg0%
💎 Minerals (9)
- Kalium116,0 mg6%
- Mangan0,046 mg2%
- Phosphor16,0 mg2%
- Magnesium8,4 mg2%
- Kupfer0,020 mg2%
- Eisen0,180 mg1%
- Jod1,7 µg1%
- Calcium8,0 mg1%
- Zink0,100 mg1%
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