BLS · Max-Rubner-Institut

Grapefruit juice spritzer

Grapefruit juice spritzer: 18 kcal per 100g.

Energy
18
kcal per 100g
Health Score
57/100
Solid
Protein
0,3g
per 100g
Carbs
3,7g
3,7g sugar

Energy · per 100g

18 kcal
Carbs · 3,7g (91%)
Protein · 0,27g (7%)
Fat · 0,05g (3%)
Fiber: 0,2g · Sugar: 3,7g

Foodisco Health Score

Score
57
Solid
  • ✓ Low energy density +4
  • ✓ Source of Vitamin C +3

Vitamins & Minerals · per 100g

% NRV per EU 1169/2011 · ≥ 15% = significant source

🏆 Top source
Vitamin C
15,2 mg
19% NRV

☀️ Vitamins (9)

  • Vitamin C15,2 mg19%
  • Folat4,4 µg2%
  • Vitamin B1 (Thiamin)0,016 mg1%
  • Vitamin B3 (Niacin)0,105 mg1%
  • Vitamin B60,006 mg0%
  • Vitamin E0,040 mg0%
  • Vitamin A2,0 µg0%
  • Vitamin B2 (Riboflavin)0,002 mg0%
  • Vitamin K0,030 µg0%

💎 Minerals (9)

  • Kalium75,0 mg4%
  • Magnesium7,0 mg2%
  • Kupfer0,015 mg2%
  • Calcium11,0 mg1%
  • Phosphor7,0 mg1%
  • Jod1,0 µg1%
  • Mangan0,009 mg0%
  • Eisen0,050 mg0%
  • Zink0,020 mg0%

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