BLS · Max-Rubner-Institut
Grapefruit juice
Grapefruit juice: 37 kcal per 100g.
Energy
37
kcal per 100g
Health Score
60/100
Solid
Protein
0,5g
per 100g
Carbs
7,3g
7,3g sugar
Energy · per 100g
Carbs · 7,3g (91%)
Protein · 0,53g (7%)
Fat · 0,10g (3%)
Fiber: 0,3g · Sugar: 7,3g
Foodisco Health Score
Score
60
Solid
- ✓ Low energy density +4
- ✓ Source of Vitamin C +3
- ✓ Very high Vitamin C content +3
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Vitamin C
30,3 mg
38% NRV
☀️ Vitamins (10)
- Vitamin C30,3 mg38%
- Folat8,8 µg4%
- Vitamin B1 (Thiamin)0,033 mg3%
- Vitamin B7 (Biotin)1,0 µg2%
- Vitamin B3 (Niacin)0,210 mg1%
- Vitamin B60,013 mg1%
- Vitamin E0,080 mg1%
- Vitamin A5,0 µg1%
- Vitamin B2 (Riboflavin)0,004 mg0%
- Vitamin K0,060 µg0%
💎 Minerals (8)
- Kalium150,0 mg8%
- Kupfer0,028 mg3%
- Magnesium10,0 mg3%
- Phosphor13,0 mg2%
- Calcium12,0 mg2%
- Mangan0,018 mg1%
- Eisen0,099 mg1%
- Zink0,030 mg0%
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