BLS · Max-Rubner-Institut
Fruit bar
Fruit bar: 339 kcal per 100g.
Energy
339
kcal per 100g
Health Score
64/100
Solid
Protein
4,9g
per 100g
Carbs
53,8g
48,1g sugar
Energy · per 100g
Carbs · 53,8g (67%)
Protein · 4,90g (6%)
Fat · 9,40g (26%)
Fiber: 6,2g · Sugar: 48,1g
Foodisco Health Score
Score
64
Solid
- ✓ Some protein +3
- ✓ Excellent fiber +12
- ⚠ Very high sugar -14
- ⚠ Saturated fat -4
- ✓ Rich in 7 micronutrients +12
- ✓ Very high values for Kupfer & Kalium +5
Vitamins & Minerals · per 100g
% NRV per EU 1169/2011 · ≥ 15% = significant source
🏆 Top source
Kupfer
0,51 mg
51% NRV
🏆 Top source
Kalium
736,0 mg
37% NRV
🏆 Top source
Mangan
0,55 mg
28% NRV
☀️ Vitamins (10)
- Vitamin B60,220 mg16%
- Vitamin B7 (Biotin)7,0 µg14%
- Vitamin B1 (Thiamin)0,140 mg13%
- Folat25,0 µg13%
- Vitamin E1,3 mg11%
- Vitamin K8,0 µg11%
- Vitamin B3 (Niacin)0,900 mg6%
- Vitamin B2 (Riboflavin)0,060 mg4%
- Vitamin C2,0 mg3%
- Vitamin A9,0 µg1%
💎 Minerals (9)
- Kupfer0,510 mg51%
- Kalium736,0 mg37%
- Mangan0,550 mg28%
- Phosphor130,0 mg19%
- Magnesium60,0 mg16%
- Eisen2,2 mg16%
- Zink0,850 mg9%
- Calcium64,0 mg8%
- Jod3,0 µg2%
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