Tofu vs Egg
per 100g
115 kcal ✓
kcal
135 kcal
15,5 g ✓
Protein
13,2 g
0,0 g
Carbs
0,3 g
0,0 g
Sugar
0,3 g
5,6 g ✓
Fat
9,0 g
1,3 g ✓
Fiber
0,0 g
Tofu
7
significant micros
Egg
8
significant micros