Cooked ham vs Turkey breast
per 100g
323 kcal
kcal
✓ 164 kcal
32,3 g
Protein
✓ 37,9 g
0,2 g
Carbs
0,0 g
0,2 g
Sugar
0,0 g
20,9 g
Fat
✓ 1,4 g
0,0 g
Fiber
0,0 g
Cooked ham
7
significant micros
Turkey breast
6
significant micros