Quark vs Cottage cheese
per 100g
66 kcal ✓
kcal
73 kcal
11,8 g
Protein
11,8 g
3,7 g
Carbs
3,0 g
3,7 g
Sugar
3,0 g
0,2 g ✓
Fat
1,2 g
0,0 g
Fiber
0,0 g
Quark
5
significant micros
Cottage cheese
4
significant micros