Milk vs Yogurt
per 100g
62 kcal
kcal
62 kcal
3,5 g
Protein
✓ 5,0 g
4,0 g ✓
Carbs
6,0 g
4,0 g ✓
Sugar
5,8 g
3,5 g
Fat
✓ 1,6 g
0,0 g
Fiber
0,0 g
Milk
0
significant micros
Yogurt
1
significant micros