Yogurt vs Quark
per 100g
62 kcal
kcal
66 kcal
5,0 g
Protein
✓ 11,8 g
6,0 g
Carbs
✓ 3,7 g
5,8 g
Sugar
✓ 3,7 g
1,6 g
Fat
✓ 0,2 g
0,0 g
Fiber
0,0 g
Yogurt
1
significant micros
Quark
5
significant micros