Cream cheese vs Quark
per 100g
165 kcal
kcal
✓ 66 kcal
12,4 g ✓
Protein
11,8 g
3,4 g
Carbs
3,7 g
3,4 g
Sugar
3,7 g
11,0 g
Fat
✓ 0,2 g
0,0 g
Fiber
0,0 g
Cream cheese
4
significant micros
Quark
5
significant micros