Cashews vs Walnuts
per 100g
618 kcal ✓
kcal
721 kcal
21,0 g ✓
Protein
16,1 g
26,0 g
Carbs
✓ 3,0 g
6,2 g
Sugar
✓ 2,7 g
47,1 g ✓
Fat
70,6 g
3,0 g
Fiber
✓ 4,6 g
Cashews
12
significant micros
Walnuts
11
significant micros